@media (max-width: 900px) {
    .header-flex {
        flex-direction: column;
        align-items: flex-start;
        gap: 0.5rem;
    }
    .header-contact {
        text-align: left;
        font-size: 1rem;
        margin-top: 0.3rem;
    }
    nav ul {
        flex-direction: column;
        gap: 0.5rem;
    }
    .dropdown-menu {
        position: static;
        min-width: 100%;
        box-shadow: none;
        border-radius: 0;
        margin-top: 0.5em;
        background: #0055a5;
        border: none;
        transition: none;
    }
    .dropdown-menu a {
        border-radius: 0;
        margin: 0;
        padding: 1em;
    }
}
/* Dropdown-Menü für Leistungen */
.dropdown {
    position: relative;
}
.dropdown-toggle::after {
    content: " ▼";
    font-size: 0.8em;
}
.dropdown-menu {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    background: #0055a5;
    min-width: 200px;
    box-shadow: 0 24px 60px 0 rgba(0,85,165,0.38);
    border: 1px solid #f4f4f4;
    transition: box-shadow 0.3s, border-color 0.3s;
    border-radius: 8px;
    padding: 0.5em 0;
    z-index: 20;
}
.dropdown-menu li {
    list-style: none;
}
.dropdown-menu a {
    display: block;
    color: #fff;
    background: #0055a5;
    padding: 0.5em 1.2em;
    text-decoration: none;
    font-weight: bold;
    border-radius: 6px;
    margin: 0.3em 0.5em;
    transition: color 0.2s, background 0.2s, box-shadow 0.2s, transform 0.2s;
    box-shadow: none;
    transform: none;
}
.dropdown-menu a:hover {
    background: #fff;
    color: #0055a5;
    box-shadow: 0 2px 8px rgba(0,85,165,0.12);
    transform: translateY(-2px) scale(1.05);
}
.dropdown:hover .dropdown-menu {
    display: block;
}
/* Popover für Leistungen */
.popover {
    display: none;
    position: absolute;
    top: 110%;
    left: 50%;
    transform: translateX(-50%);
    background: #fff;
    border: 1px solid #d0e6f7;
    box-shadow: 0 4px 16px rgba(0,85,165,0.10);
    border-radius: 8px;
    padding: 1rem 1.5rem;
    z-index: 10;
    min-width: 220px;
    text-align: center;
}
.popover-link {
    display: inline-block;
    margin-top: 0.5rem;
    color: #0055a5;
    font-weight: bold;
    text-decoration: underline;
    transition: color 0.2s;
}
.popover-link:hover {
    color: #008000;
}
.popover-btn {
    margin-top: 1rem;
    background: #0055a5;
    color: #fff;
    border: none;
    border-radius: 6px;
    padding: 0.5em 1em;
    font-size: 1rem;
    cursor: pointer;
    transition: background 0.2s, transform 0.2s;
}
.popover-btn:hover {
    background: #003d7a;
    transform: scale(1.05);
}
.leistung-box {
    position: relative;
}
/* Header Flex und Kontaktinfos */
.header-flex {
    display: flex;
    justify-content: space-between;
    align-items: center;
}
.header-contact {
    text-align: left;
    font-size: 1rem;
}
.header-contact a {
    color: #fff;
    text-decoration: underline;
    font-weight: bold;
}
/* Coaching Modell */
.coaching-modell {
    margin: 3rem 0;
    background: #fff;
    border-radius: 12px;
    box-shadow: 0 4px 16px rgba(0,0,0,0.07);
    padding: 2rem;
}
.coaching-modell h2 {
    color: #0055a5;
    margin-top: 0;
    text-align: center;
}
.coaching-box {
    background: #eaf6ff;
    border-radius: 10px;
    box-shadow: 0 2px 8px rgba(0,85,165,0.07);
    padding: 1.5rem 1rem;
    margin: 1.5rem auto;
    text-align: center;
    height: 100%;
    display: flex;
    flex-direction: column;
    justify-content: space-between;
}
.coaching-box h3 {
    margin: 0.5rem 0 0.5rem 0;
    color: #0055a5;
    font-size: 1.2rem;
}
.coaching-box .preis {
    font-size: 1.3rem;
    font-weight: bold;
    color: #008000;
    margin-bottom: 0.5rem;
}
.coaching-box ul {
    list-style: none;
    padding: 0;
    margin: 0.5rem 0 0 0;
    text-align: left;
}
.coaching-box ul li {
    padding: 0.3rem 0;
    border-bottom: 1px solid #d0e6f7;
}
.coaching-box.zusatz {
    background: #fffbe6;
    border: 1px solid #ffe58f;
}
.coaching-box .hinweis {
    font-size: 0.95rem;
    color: #888;
    margin-top: 0.5rem;
}
.coaching-hinweis {
    margin-top: 2rem;
    text-align: center;
    color: #555;
    font-size: 1rem;
}
/* Leistungen Grid */
.leistungen-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
    margin-top: 2rem;
}
.leistung-box {
    display: flex;
    flex-direction: column;
    align-items: center;
    background: #eaf6ff;
    border-radius: 12px;
    box-shadow: 0 4px 16px rgba(0,0,0,0.08);
    text-decoration: none;
    color: #222;
    padding: 1.5rem 1rem;
    transition: transform 0.2s, box-shadow 0.2s;
}
.leistung-box:hover {
    transform: translateY(-6px) scale(1.03);
    box-shadow: 0 8px 24px rgba(0,85,165,0.15);
}
.leistung-box img {
    width: 100%;
    max-width: 220px;
    height: 140px;
    object-fit: cover;
    border-radius: 8px;
    margin-bottom: 1rem;
}
.leistung-box h3 {
    margin: 0.5rem 0 0.5rem 0;
    color: #0055a5;
    font-size: 1.3rem;
}
.leistung-box p {
    text-align: center;
    font-size: 1rem;
    margin: 0;
}
body {
    font-family: Arial, sans-serif;
    margin: 0;
    padding: 0;
    background: #f4f4f4;
    color: #222;
}
header {
    background: #0055a5;
    color: #fff;
    padding: 1rem;
}
nav ul {
    list-style: none;
    padding: 0;
    display: flex;
    gap: 1rem;
}
nav a {
    color: #fff;
    text-decoration: none;
    font-weight: bold;
    transition: color 0.2s, background 0.2s, box-shadow 0.2s, transform 0.2s;
    padding: 0.3em 0.8em;
    border-radius: 6px;
    display: inline-block;
}
nav a:hover, .back-link:hover {
    color: #0055a5;
    background: #fff;
    box-shadow: 0 2px 8px rgba(0,85,165,0.12);
    transform: translateY(-2px) scale(1.05);
}
.back-link {
    color: #0055a5;
    background: #eaf6ff;
    border-radius: 6px;
    padding: 0.3em 0.8em;
    text-decoration: none;
    font-weight: bold;
    transition: color 0.2s, background 0.2s, box-shadow 0.2s, transform 0.2s;
    display: inline-block;
}
main {
    padding: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

@media (max-width: 900px) {
    .leistungen-grid {
        grid-template-columns: 1fr;
    }
    main {
        padding: 1rem;
        max-width: 100%;
    }
    section {
        padding: 1rem;
    }
    .leistung-box img {
        max-width: 100%;
        height: auto;
    }
}
section {
    background: #fff;
    margin-bottom: 2rem;
    padding: 1.5rem;
    border-radius: 8px;
    box-shadow: 0 2px 8px rgba(0,0,0,0.05);
}
section h2 {
    color: #0055a5;
    margin-top: 0;
}
.vorwort-cards {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 1.5rem;
    margin-top: 1.5rem;
}
.vorwort-card {
    position: relative;
    min-height: 180px;
    border-radius: 10px;
    overflow: hidden;
    background-size: cover;
    background-position: center;
    box-shadow: 0 4px 16px rgba(0,0,0,0.15);
    display: flex;
    align-items: flex-end;
    transform: translateY(0) scale(1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    will-change: transform;
}
.vorwort-card-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(to top, rgba(0,0,0,0.65), rgba(0,0,0,0.15));
}
.vorwort-card-content {
    position: relative;
    padding: 1.2rem 1.4rem;
    color: #fff;
}
.vorwort-card-content h3 {
    margin: 0 0 0.4rem 0;
    font-size: 1.1rem;
}
.vorwort-card-content p {
    margin: 0;
    font-size: 0.95rem;
}
.vorwort-card:hover {
    transform: translateY(-6px) scale(1.03);
    box-shadow: 0 10px 28px rgba(0,0,0,0.3);
}
.vorwort-card-trainer {
    background-image: url("https://images.unsplash.com/photo-1517836357463-d25dfeac3438?auto=format&fit=crop&w=800&q=80");
}
.vorwort-card-ernaehrung {
    background-image: url("https://images.unsplash.com/photo-1546069901-ba9599a7e63c?auto=format&fit=crop&w=800&q=80");
}
.vorwort-card-funktionell {
    background-image: url("https://images.unsplash.com/photo-1599058917212-d750089bc07e?auto=format&fit=crop&w=800&q=80");
}
@media (max-width: 900px) {
    .vorwort-cards {
        grid-template-columns: 1fr;
    }
}
.story {
    background: #eaf6ff;
    padding: 1rem;
    margin-bottom: 1rem;
    border-radius: 6px;
}
form {
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
}
form label {
    font-weight: bold;
}
form input, form textarea {
    padding: 0.5rem;
    border: 1px solid #ccc;
    border-radius: 4px;
    font-size: 1rem;
}
form button {
    background: #0055a5;
    color: #fff;
    border: none;
    padding: 0.75rem;
    border-radius: 4px;
    font-size: 1rem;
    cursor: pointer;
    margin-top: 0.5rem;
}
form button:hover {
    background: #003d7a;
}
footer {
    background: #222;
    color: #fff;
    text-align: center;
    padding: 1rem;
    position: relative;
    width: 100%;
    bottom: 0;
    margin-top: 2rem;
}

.kosten-tabelle-wrapper {
    margin-top: 1.5rem;
    overflow-x: auto;
}
.kosten-tabelle {
    width: 100%;
    border-collapse: collapse;
    background: #fff;
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 2px 8px rgba(0,0,0,0.05);
}
.kosten-tabelle th,
.kosten-tabelle td {
    padding: 0.75rem 1rem;
    text-align: left;
}
.kosten-tabelle thead {
    background: #0055a5;
    color: #fff;
}
.kosten-tabelle tbody tr:nth-child(even) {
    background: #f4f4f4;
}
.kosten-tabelle tbody tr:hover {
    background: #eaf6ff;
}
.kosten-hinweis {
    margin-top: 1rem;
    font-size: 0.95rem;
    color: #555;
}

.kosten-bereich {
    margin-top: 2rem;
}

.kosten-bereich > h3 {
    margin-bottom: 1rem;
    color: #0055a5;
}

.kosten-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 1.5rem;
}

.kosten-card {
    background: #fff;
    border-radius: 10px;
    box-shadow: 0 4px 16px rgba(0,0,0,0.08);
    padding: 1.5rem 1.2rem;
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    transition: transform 0.25s ease, box-shadow 0.25s ease;
    border: none;
    cursor: pointer;
    text-align: left;
}

.kosten-card:hover {
    transform: translateY(-6px) scale(1.02);
    box-shadow: 0 10px 28px rgba(0,0,0,0.18);
}

.kosten-card-standard {
    border-top: 4px solid #0055a5;
}

.kosten-card-premium {
    border-top: 4px solid #ff9800;
    background: linear-gradient(135deg, #fff7e6 0%, #ffffff 60%);
}

.kosten-card h4 {
    margin: 0 0 0.3rem 0;
    font-size: 1.1rem;
}

.kosten-preis {
    margin: 0 0 0.7rem 0;
    font-weight: bold;
    color: #008000;
    font-size: 1.1rem;
}

.kosten-card ul {
    margin: 0;
    padding-left: 1.1rem;
    font-size: 0.95rem;
}

.kosten-card ul li {
    margin-bottom: 0.25rem;
}

.preise-teaser {
    margin: 2rem 0 0 0;
    text-align: center;
    background: #eaf6ff;
    border-radius: 12px;
    padding: 1.8rem 1.2rem;
    box-shadow: 0 4px 16px rgba(0,85,165,0.12);
}

.preise-teaser h2 {
    margin-top: 0;
    margin-bottom: 0.6rem;
    color: #0055a5;
}

.preise-teaser p {
    max-width: 560px;
    margin: 0 auto 1.2rem auto;
}

.preise-button {
    display: inline-block;
    padding: 0.8rem 1.6rem;
    border-radius: 999px;
    background: #0055a5;
    color: #fff;
    font-weight: bold;
    text-decoration: none;
    box-shadow: 0 4px 14px rgba(0,85,165,0.3);
    transition: transform 0.2s, box-shadow 0.2s, background 0.2s;
}

.preise-button:hover {
    background: #003d7a;
    transform: translateY(-2px) scale(1.03);
    box-shadow: 0 8px 22px rgba(0,85,165,0.4);
}
